Terdapat banyak jenis spiritualitas, mulai dari tradisi keagamaan hingga berbagai pendekatan yang lebih sekuler, beberapa bentuk utama dari spiritualitas di antaranya :
- Buddhisme
- Kekristenan
- Hinduisme
- Humanisme
- Islam
- Yudaisme
- Spiritualitas zaman baru
- Sikhisme
Penting untuk diingat bahwa terdapat banyak tradisi spiritual lain yang ada di seluruh dunia, termasuk praktik-praktik spiritual yang terdapat di Afrika dan suku-suku pribumi, berbagai praktik spiritual semacam ini menjadi sangat penting bagi kelom-kelompok orang yang telah menjadi sasaran dari pengaruh kolonialisme.
Referensi
- What Is Spirituality? https://www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical-health-3144807
- Akbari M, Hossaini SM. The relationship of spiritual health with quality of life, mental health, and burnout: The mediating role of emotional regulation. Iran J Psychiatry. 2018;13(1):22-31. PMID:298923
- Whitehead BR, Bergeman CS. Coping with daily stress: Differential role of spiritual experience on daily positive and negative affect. J Gerontol B Psychol Sci Soc Sci. 2012;67(4):456-459. doi:10.1093/geronb/gbr136
- Manning LK. Spirituality as a lived experience: Exploring the essence of spirituality for women in late life. Int J Aging Hum Dev. 2012;75(2):95-113.
- McMahon, BT, Biggs HC. Examining spirituality and intrinsic religious orientation as a means of coping with exam anxiety. Society, Health & Vulnerability. 2012;3(1).
- Johnson KA. Prayer: A helpful aid in recovery from depression. J Relig Health. 2018;57(6):2290-2300.
- Wachholtz AB, Sambamthoori U. National trends in prayer use as a coping mechanism for depression: Changes from 2002 to 2007. J Relig Health. 2013;52(4):1356-68.
- Gonçalves JP, Lucchetti G, Menezes PR, Vallada H. Religious and spiritual interventions in mental health care: A systematic review and meta-analysis of randomized controlled clinical trials. Psychol Med. 2015;45(14):2937-49.